Trainers
Sean McCourt - Owner/Throw Expert
Sean is the creator of THROWformance, an elite throwing program designed to help build velocity and eliminate arm pain. His background in both pitching and strength and conditioning have allowed him to blend biomechanics and movement patterns to help develop high-level throwers. Sean previously worked as the Director of Pitching at Bardo’s and Gameday in addition to working as a Strength and Conditioning Coach for the Milwaukee Brewers.
He has trained players at the youth, high school, college, and pro level. And has helped 200+ players throw 90mph, helped hundreds of players play collegiately, and helped 5 players get drafted in the MLB Draft over the last 5 years.
Sam Stewart - Throw Expert
Sam spent 4 years as the pitching coach at San Mateo College. He has coached at the youth, high school, and college level over the last 15 years and brings great energy and relatability to our players of every level.
Justin Krause - Throw Expert
Justin runs our Colorado Springs location. Justin is a seasoned throwing coach from Okinawa, Japan, with over 12 years of coaching experience. As a former pitcher for three seasons with Creed Aniya of Baseball Federation of Japan, Justin has a deep understanding of the game and brings a blend of Japanese concepts to the American game. Currently he serves as the varsity pitching coach of Falcon High School, where he continues to develop a strong pitching staff.
Noah McCandless - Throw Expert
Noah runs our Arvada location. Noah just finished his five-year collegiate career this past spring at Regis University, where he was named to the NCBWA First Team All-South Central Region. He graduated with a degree in Health and Exercise Science and plans to use his background in Strength & Conditioning while also coaching pitching at One6 Performance.